Be More Productive

Hi All, I would like to highlight facts that would help anyone to increase productivity at work. Focus on the important to do. Work on 20% tasks that make the most impact. Strategic breaks. Reduce distraction that limits your productivity. Have timelines to focus on what needs to be done. Be in an environment that... Continue Reading →

Asking The Right Question

Hi All, I am writing this blog with an intent of sharing a thought, Are we putting the right question in front of everyone? I strongly believe that a right question will arrive only when someone is listening someone with full attention. A question without any reason will never give you any insight on any... Continue Reading →

One Day or Day One

The title of this blog is something that can make anyone think twice on what are we doing or is it the correct way on which we are moving ahead. We always move ahead whether it is about health, wealth, Emotions, profession or day to day work. There are people who think too much but... Continue Reading →

Healthy Habits

Hi All, Would like to highlight few points that can help you in living a healthy and fit life - Understand the nutritional values of what you eat. Have more protein (Eg. Body weight = 80 Kg , Protein Intake should be = 160 gram) Have more fiber (good for digestion) Take probiotic like yogurt.... Continue Reading →

Healthy Eating

We all like to stay fit and healthy. To achieve these goals, everyone needs to eat clean and do some exercise. Diet planning is something which we all do but unable to follow for a longer period. Either because of budget constraint or because of lack in focus. Diet planning is purely based on your... Continue Reading →

Striving For Perfection

A wise man has said.. Perfection is lots of little things done well ---- Fernand Point I have heard people saying they strive for perfection. Question that comes in my mind, Is it the correct approach for anything? Everyone in this world keeps on evolving and learning by the time. Anyone who work hard will... Continue Reading →

Everyone Needs A Mentor

Let's start with, Who is a mentor? Mentor is the one who helps you to understand about yourself. He/She will nurture your skill sets to get the best outcome from you as an individual. In any workplace or on any given day you may feel low or pressurised. We always try to find someone who... Continue Reading →

Love For Exercise

It started when I was in 10th standard. I was very skinny and fitting of cloths was always a problem. My mother always used say "where is it going that you eat" "Tu jo khata hai, wo Jata kaha hai"... During my school days, I had seen a lot of bodybuilding videos and action movies,... Continue Reading →

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